By paying attention to a few important points, you can have stronger, faster growing, brighter and moist hair in the spring months.
– Weakening, frayed, shedding hair is one of our biggest problems in spring. The reason for this situation is that the sun’s rays make changes on the hormones. Factors such as stress, protein deficiency, excessive consumption of vitamins A and B, and iron deficiency also cause hair loss. Whatever the cause, hair loss is a preventable problem. The important thing is to know that it is normal for every adult to lose 50-100 hairs a day, but the amount above this will be considered a problem.
Proper nutrition and quality sleep are also necessary for healthy hair, as is the case with all aspects of our body. Consuming foods rich in vitamins B6, B12, C, and E, as well as containing amino acids such as calcium, magnesium, zinc, copper, and iron, and using supplements (multi-vitamins, etc.) if there is a deficiency of these in the body. So, what can be done other than regular nutrition and quality sleep to make the hair lively and full?
Wash your hair every other day, not every day
it may even cause the growth of unwanted bacteria and fungi on the scalp. For this reason, washing the hair every other day is important for a healthy scalp.
Make sure you use the right shampoo
If you have a hair loss problem, you should choose shampoos specially produced for this. In particular, products containing coconut oil, olive oil, wheat, nettle, garlic, lavender, juniper, tea tree, argan oil are perfect for this. In addition, when choosing your shampoo, you should be careful that it does not contain harmful chemicals such as salt, paraben, SLES and SLS.
The less treatment, the healthier the hair
Exposing the hair, applying many treatments such as hair dye and perming, and pulling the hair tightly every day also cause hair loss.
Entrust your hair to coconut
You can protect your hair in spring with coconut care. Thalia Natural Beauty Coconut Oil Nourishing and Repairing Care Shampoo prevents hair loss by carrying the valuable ingredients of coconut (coconut), which is defined as the “tree of life” to your hair.
Coconut contains plenty of lauric acid. , Just one of the features that make coconut valuable. Coconut, which has antioxidant and antibacterial properties, as well as plenty of vitamins E, C and B6, minerals such as iron, magnesium, sodium, potassium, is a real treasure for hair. It gives shine and smoothness to the hair, makes it soft. A feature of coconut oil is that it first heats up, then cools down and does not evaporate; due to this structure, while it moisturizes the hair and scalp intensely, it does not allow moisture to escape.
