Exercises that relieve back pain

From time to time, when we stay in wrong postures for a long time, when the blowing wind hits our back or when we have to stand for hours, we …

What to use instead of pads during menstruation? What are the alternatives that can be used instead of pads?

As long as women continue their fertility, they have a system in their body that prepares for birth every month. In this system, the woman …

İzzet Yıldızhan turned to needle and thread! He almost melted with the weight he lost.

Master artist İzzet Yıldızhan got rid of all his excesses thanks to the diet he has been following recently. Yıldızhan managed to lose 8 kilos …

The latest version of Damla Ersubaşı, who lost 47 kilos, was an event on social media!

Damla Ersubaşı, who is remembered with the character of Tuğçe in the TV series “Shirli Mom”, which marked a period of time, lost 41 kilos in 6.5 …

How to make the easiest damson plum jam? Plum jam recipe in full consistency

You can try a damson plum jam recipe that can be made at home to make use of inedible and leftover plums, but also by buying them not only with …

What is tofu and how is it eaten? Where is tofu used?

Tofu, which is a kind of cheese made from boiled soybeans, has become very popular in recent years, especially for those who choose a vegetarian …

What are the benefits of passion fruit?

If you want, you can buy passion fruit, which we are not used to seeing on the counters, or even unfortunately, from big markets. So, what are …

We are Dining with Zuhal Topal, when does the new season start? We are eating program presentation

One of the most watched programs on TV8 screens in the daytime, we are dining with Zuhal Topal, and the questions when the new season will start …

Tanyeli had gastric sleeve surgery! Those who saw the latest version of Tanyeli were shocked…

Tanyeli, who marked a period with her dances, went under the knife to get rid of her extra pounds and had a sleeve gastrectomy. The famous …

Sinop ravioli or Kayseri ravioli? Everyone is talking about it…

When you say ravioli, the flowing water stops for many people. Ravioli, which cracks the palate with its satisfying and delicious taste, has …