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Benefits of natural oils to our body

Natural oils are a gift presented to man as the miracle of plants. When used correctly, the contributions of these oils to human health do not end with counting. Natural oils are actually divided into two groups. The first group is fixed (carrier) oils obtained by squeezing or with organic solvents. They are obtained by cold or hot pressing method. They are insoluble in water. Those used in support of medical treatments and in high quality are mostly oils extracted by cold pressing method. In this method, the minerals and vitamins in the fruit or seed are not lost.

In the second group, there are essential oils. It is in liquid form. They are obtained from fruit shells, flowers, leaves, and sometimes from some tree bark and roots. They carry the essence of the plants from which they are obtained with their wonderful scents to people with healing. They are widely used in the cosmetics, food, chemical and pharmaceutical industries. Since they are easily absorbed into the skin , they are also widely used as body firming oils . When applied to the skin with a massage method, its pleasant aromatic scent helps people relax and relaxes the muscles. The contributions of natural oils to healing, regeneration and mental vitality are innumerable. Some of them are natural aromatherapy oils. Aromatherapy, which has a history of 6000 years, is a ritual that supports the holistic healing of the body, spirit and mind with oils obtained from aromatic plants.

Natural oils are frequently used not only in the medical field but also in the cosmetic field. These oils are also found in most of the cosmetic products aimed at eliminating various skin problems or hair-related problems. If it is used regularly, it is possible to benefit from its benefits at a much higher point. So, how do we choose the most suitable natural oils for ourselves? Of course, in order to make the right choices, it is necessary to research its contents and benefits well. Let’s take a look at some of the miracle natural oils and benefits.

  • Lavender Oil

Is there anyone who doesn’t know lavender, who doesn’t like purple flowers and its scent? Lavender flower, which is planted in large areas in many regions, is also frequently encountered in perfume varieties. It is a flower suitable for oil extraction with its unique smell and color. Lavender oil is obtained by steam distillation. It does not lose its smell and a small amount affects a large area. The usage area is very wide. Its usage area is quite wide, from perfume to cosmetics, from massage to cleaning products. In the field of health, it is used in the form of massage oil as a supplement in the treatment of headache and migraine.

Helps relieve respiratory ailments. When used by applying it to the temples, it relaxes and facilitates the transition to sleep. It is an oil used by people with blood pressure to calm down because it reduces stress and gives a relaxing effect when used with massage. Its aromatic scent is also quite lasting and relaxing. It also gives a useful support in hair loss and skin problems. In addition, when it is boiled with water and released into the environment as steam, it has an antiseptic feature that prevents influenza infections.

  • Grapefruit Oil

Grapefruit oil is a medicinal oil obtained from the peel of the fruit. It is obtained by cold pressing method without loss of minerals and vitamins. This oil, which is very rich in vitamin C, gives a feeling of freshness and freshness with its aromatic effect. It relieves tiredness and fatigue. It helps the body balance the amount of fluid. Since it contains many vitamins, it supports the body in flu infections and colds. It has a tightening feature. It is very effective in the treatment of cellulite. It has a preventive effect when applied to the skin without cellulite formation.

When applied to oily and acne-prone skin, it helps the skin to regain its oil balance. It has a stain removing effect. When used as a massage oil, it relaxes tense muscles. It is widely used in skin care. Thanks to its astringent effect, it strengthens the facial fibers and collects sagging. Thanks to its fat-burning feature, it provides thinning and tightening when used regularly with massage. When you use a few drops of grapefruit oil with water no more than once a day, it helps to relax your digestion and solve intestinal problems. When you use this very effective and powerful oil regularly, its effects become permanent.

  • Wheat Germ Oil

Obtained from the seed of wheat kernel. It is a very rich oil. Contains vitamins, minerals, protein, omega 3, magnesium, phospholipids, antioxidants. We can say that the benefits do not end with counting. Because it contains Omega 3, it protects the heart. It helps to prevent cancer because it is a store of vitamin E. It has an anti-aging effect. It helps in lowering bad cholesterol. Balances blood sugar. It nourishes the scalp. It helps the injured tissue to heal faster. It helps to strengthen the immune system. It nourishes and rejuvenates the skin.

  • Geranium Oil

It is a fragrant, essential oil obtained from the geranium plant. It has a tightening, regenerating and pore-reducing effect on the skin. In skin care, it is used for regeneration and repair of the skin, as well as helping to reduce stress and affirm emotions. It increases the speed of healing of wounds and helps in the treatment of fungal varieties. Since it is a strong astringent, it is used as a care product on the gums. Since it creates the same tightening effect on the muscle, it is used to tighten the abdominal muscles or as a massage oil in other parts of the body. Like other oils, geranium oil also has antioxidant properties.

Of course, natural oils and the benefits of these oils are not just the elements we have listed. If you want to include natural aromatherapy oils in your life, first of all, visit Alfheimaromatherapy.com. Make your order for the ones you want to try by browsing the 100% natural oil varieties.


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