Wherever you go in the world, you will definitely hear someone complaining about the problem of hair loss. It’s surprising in research done by a brand. According to other results; More than 40 percent of women currently experience hair loss or thinning hair, and three-quarters admit they are worried about suffering from these problems in the future. With such a common problem, some can take comfort in knowing they are not alone.
Hair loss affects women negatively
20% of the women who participated in the study stated that they were adversely affected when they saw their hair falling out on the sofa or in the bathroom. . It also affects psychologically. 90 percent of women said they think about hair loss at least a few times a day.
How to prevent hair loss
Brand official talking about hair loss, undiagnosed and untreated Iron, Ferritin, Vitamin B12 and She stated that women with vitamin D deficiency experience more hair loss. He states that in order to detect this condition, which causes both hair loss and hormonal imbalances, women should have their vitamin levels measured by having a blood test.
Second fastest growing cell
Worrying about hair loss also increases stress levels and triggers hair loss more. Hair cells are the second fastest growing cells produced by the body, so a healthy and balanced diet is one of the most effective ways to prevent hair loss. To prevent hair loss, first choose foods rich in vitamins and minerals, high in B12, zinc and iron.