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How can I get rid of acne on arms?

Acne can occur in people of almost any age. In addition to acne on the face, acne on the shoulders, back and chest is disturbing. The reason for this may be that pimples on the arms attract more attention due to the fact that open-sleeved clothes are worn more in summer. So, what causes acne on the arms? And how does it go? Let’s see together…

Causes acne on arms

We know that acne is more common especially in youth. It may also be more common in sensitive skin. If there is no other underlying cause, some causes of acne are as follows:

  • Some hormones increase in boys and girls especially during puberty and cause the sebaceous glands to grow; causes it to produce more sebum. The sebaceous glands are particularly sensitive to hormones. It is thought that increased testosterone levels cause the glands to produce much more sebum than the skin needs. In middle age, especially in women, hormonal changes can also cause acne.
  • Periods – Some women have a burst of acne just before their menstrual period.
  • Hygiene: If you do not follow a care routine suitable for your skin, you may encounter more acne. If you don’t wash your body enough, dead skin can build up and cause more acne. The NHS comments and warns: Most of the biological reactions that trigger acne occur under the skin, not on the surface, so cleansing your skin has no effect on your acne. Washing your face more than twice a day can worsen your skin.
  • Stress: Mayoclinic says stress can increase acne symptoms if you already have them.
  • Skin products: Some skin care products can also cause acne breakouts. In this regard, it is important to monitor how clogged the skin is.
  • Clothing that is too tight: The health site healthline says that clothing that is too tight can also contribute to acne breakouts. Because sweat can clog your pores and cause acne breakouts. If you wear tight clothing, your sweat has nowhere to go. If you must wear tight clothing, remove it after activity and wash your body.
  • Regularly worn items that put pressure on the affected area of ​​skin, such as a headband or backpack
  • Smoking: Features may contribute to acne in the elderly
  • Acne in the family: According to the NHS, a study has found that if both of your parents have acne, you’re more likely to experience more severe acne at an early age. It also found that if one or both of your parents had adult acne, you were more likely to have adult acne.
  • Oily or oily substances. Acne can develop where your skin comes into contact with oil or oily lotions and creams.
  • Friction or pressure on your skin: Items such as phones, helmets, tight-fitting collars and backpacks can cause it.

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