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Human metabolism does not produce this molecule! Breastfeeding mothers should look at this recipe!

Tomato, which contains the molecule that human metabolism does not produce and is a complete healing store especially for breastfeeding mothers, is one of the indispensable products of the kitchens. So, would you like to try a very delicious recipe that you can make with the tomato you need to produce this molecule? Then you can take a look at the recipe for tomatoes with cheese in the oven, which we have prepared for you.

Known for its many benefits to human health, tomato is one of the indispensable products of kitchens. Although it is debated whether it is a vegetable or a fruit, one of the foods that comes to mind when healthy life is mentioned is tomato. Especially, lycopene, which the human body cannot produce, draws attention with its presence in tomatoes and many varieties made with tomatoes. At the same time, tomato, which is a strong food in terms of antioxidants, has been found to be increased in the milk of breastfeeding mothers as a result of researches.

Experts, who said that tomatoes should be consumed with their skins to get full yield, explained that when the tomato is heated, it will double its yield. As Yasemin.com, we have come to you with a recipe that will increase both tomato skins and health to the next level. Here is a delicious recipe with tomatoes, which are rich in lycopene…

Tomatoes

OVEN TOMATO RECIPE WITH CHEESE:

MATERIALS

4 medium tomatoes

1 cup of parmesan cheese

1 cup mozzarella cheese

Basil

For the above;

1 tablespoon of olive oil

Practical flavor made with tomatoes

FABRICATION

Cut the tomatoes into 4 finger-thick round slices without removing their skins.

Take the oven to 280 degrees and open a baking tray with greaseproof paper.

Place the tomato slices on the prepared tray.

Top each tomato with a layer of parmesan and then a layer of mozzarella.

Baked tomatoes recipe

Then sprinkle with chopped basil.

Drizzle olive oil lightly.

Bake for 8-10 minutes until cheese melts.

Enjoy your meal…

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