What are the symptoms of collagen deficiency? In this article, where we will look for an answer to the question , you can learn in detail what symptoms are seen in case of collagen deficiency. Collagen is found in the meat, bone and skin parts of animals and helps to strengthen the body tissue and keeps it together. In general, there are some symptoms in case of deficiency of this protein produced by the body in the form of Type 1, Type 2 and Type 3. Because collagen deficiency causes various changes in the body. Although it is a recommended protein to be met by natural means, in some cases, collagen production can be supported as an external supplement.
Symptoms of Collagen Deficiency
Collagen deficiency causes joint pain to occur in the body. In addition, in case of collagen deficiency, other symptoms are as follows;
- Breakage in hair and nails
- Some loss of movement
- Hollow images of both the face and eyes
- Bleeding in the gums
- Wrinkles on the surface of the skin
- The onset and formation of cellulite
- Bruises in certain parts of the body
- Nosebleeds
- Extreme weakness and fatigue
Experiencing a lack of collagen in the body causes the joints, cartilage and connective tissue to be adversely affected, as well as the symptoms listed above. In addition, the appearance of the skin is seriously affected by this deficiency. Accordingly, it is possible to list the symptoms seen on the skin surface due to collagen deficiency as follows.
- Noticeable deterioration in the moisture balance of the skin
- Skin dryness and sagging skin
- Wrinkles occurring in certain areas of the skin
- Skin color and tone unevenness
- Long-term healing of the skin in cases such as burns, cuts or injuries
- The appearance of the skin constantly pale
- Crow’s feet
In addition, the lack of collagen in the joints The symptoms it causes on cartilage and connective tissue are as follows;
- Significant reductions in muscle mass
- Healing of sports-related injuries takes longer time
- Bone structure becomes weak and weak
- Wears on cartilage tissues
- Pain in the joints during movement
Generally speaking, hair and nails are severely affected in collagen deficiency. The growth time of the hair increases and in addition to this, undesirable situations such as hair loss occur. On the other hand, the nails begin to peel off and break very easily. In order to avoid such situations, the body needs to provide collagen support. If it cannot be taken naturally, it is very important to support the production of collagen with supplements from the outside.
collagen protein
