One of the most effective drinks among the detoxes that those who want to lose weight have been researched recently is the dukan drink. You can achieve the look of your dreams with this recipe from the healthy and nutritionist French doctor Pierre Dukan, who is famous for his protein diet. So how many kilos can be lost with dukan detox water, which is the trend drink of recent times, how is the dukan detox done? Here are the answers
These days when we enter the summer season, those who want to look more beautiful and fit enter some research. If you can’t get rid of the extra pounds gained in the winter even though you have tried every way, you can definitely apply this method. With the Dukan detox, which was created by French Nutritionist Pierre Dukan and breaks the body’s protection, you can ensure that the fat burning and edema removal process progress much more easily. We have researched the very effective dukan detox water recipe for you. Here’s how it’s done:
DOES DUKAN DETOX WATER WEATHER?
Dukan beverage has come to the fore with its effect by many people who use it on Instagram recently. While consuming the Dukan drink, which visibly loses weight in 1 week, it must be consumed at intervals. According to many people who have tried it, the dukan drink makes them lose at least 4 kilos a week in 15 days. If it is supported with sports, it can lose up to 5 kilos in 15 days.
HOW TO PREPARE DUKAN DETOX?
Dukan is a delicious and very simple drink to prepare. The materials you need for this are:
- 5 glasses of water
- 2 teaspoons of pure green tea or 2 bags of green tea
- half a lemon
- 1 piece of soda
HOW TO:
⇒ Put 2 teaspoons of pure green tea or 2 bags of green tea in 1 glass of boiled water. After brewing green tea for about 5-10 minutes, add 4 glasses of water to it.
⇒ Squeeze the juice of half a lemon after adding it.
⇒ Finally, add 1 plain soda on top. Put it directly in the refrigerator.
WHEN TO CONSUME?
Make sure to consume this beverage you have prepared in a bar before breakfast. At the same time, continue to consume until the end of the day. Keep drinking this beverage every time you feel thirsty.
BENEFITS OF DUKAN BEVERAGE
- It helps to quickly remove the edema accumulated in the body.
- Cleansing the liver prevents the liver from getting fat.
- Reduces bloating.
- Accelerates your bowel movements and helps your metabolism work fast.
- This drink, which is prepared with healthy ingredients, also has an appetizing feature.
PREGNANCY AND NURSING SHOULD NOT USE!
Dukan mixture, which has a weakening effect, should not be used by pregnant and lactating mothers. Please consult your doctor before use.
